We provide two different in-office workshops for our patients. THE EVENING WITH THE DOCTOR WORKSHOP is specifically designed for the new patient, family members and friends. It is an exciting, interactive, one-hour workshop that starts at 5:30 p.m. on Tuesday night. We discuss the three causes of disease, the difference between health care and sickness care, the concept of timing and the six choices the patient makes that ultimately have a positive or negative influence on his or her health. What you eat: We talk about the alkaline or acid food principle, food combining, eating right for your blood type, how to establish a normal digestive function. We talk about saliva and urine pH testing to determine how alkaline or acidic the body is, and we talk about nutritional supplementation: What works and what doesn't work. What you drink: We talk about how and when to effectively hydrate the body. What you breathe: We discuss how to get the most out of the air you breathe. How you exercise: We go over walking, bio-mechanics, stretching, strengthening and cardio-vascular strength. How you rest: We discuss what is a normal sleep cycle, and how to establish a normal sleep cycle. And also, what the ideal sleeping surface and sleeping posture are. What you think: This choice is more powerful than the other five choices combined. We talk about the differences between the conscious mind and the sub-conscious mind, and we do a demonstration on how thoughts directly affect our body function. THE ADVANCED WORKSHOP is for the patient who wants more information. We discuss the energy field, quantum physics, how the energy, mental and physical body interrelate. We further expand upon the three causes of disease and how the mind influences physical functions. The purpose of these workshops is to provide the patient with the necessary information needed for optimum results.